I have often heard the phrase “Seize the day”, and over the years, what I have extrapolated from this has been variable. Sometimes, it feels like a comforting reminder to live fully in the present. Other times, though, it triggers feelings of anxiety and FOMO—the fear of missing out—making me worried that I am losing…
The Happiness Formula Everyone wants to be happy—I know I do. But when I pause and ask myself, Am I happy? The answer is usually, I think so. That answer used to bother me. If I believe I am happy, why does it still feel like I am chasing something just out of reach? So…
