What are boundaries, really? Are they attempts to shut people out so we can protect ourselves? And who do we usually feel the need to set boundaries with? Often, it is with people who drain our time, energy, and mental capacity. We leave interactions feeling depleted and say to ourselves,…
Procrastination sounds like such a negative word. It represents feelings of helplessness, powerlessness, and guilt about our own personality faults, as well as the sense of being unable to overcome certain challenges. Often, procrastination is experienced by high achievers—sometimes very intelligent people—who feel they simply “ cannot be bothered.” But…
